The chicken or the egg causality dilemma is commonly stated as "which came first: the chicken or the egg?". 🐓 🥚 ⠀ ⠀ The dilemma stems...

I LOVE Wawa….if you guys haven’t heard of it - look it up right now and get yourself to the nearest gas station to get yourself a stellar...

Make Space For….Journaling.⠀ ⠀ It’s one of the most important tools I have used over the years to process, brainstorm and cultivate...

“We are all so much together, but we are all dying of loneliness.” ― Albert Schweitzer⠀ ⠀ We all need it, no matter how much of a loner...

Did you know that 50-91% of all sales are influenced by word of mouth? 🤫 ⠀ ⠀ WOW. That's a very very large percentage of sales, too...

Recent studies have shown that taking the time for silence restores the nervous system, helps sustain energy, and conditions our minds to...

I had a parenting a-ha moment 💡 one day, as I looked my 5 year old in the eyes and told her that this year she is going to be an...

Does anyone else feel like they can’t get a deep breath these days? Just doing life sometimes can feel like a marathon, not to mention...

“We all have dreams. Often the way to make them real is unclear, or we believe we lack the necessary resources. Blue ocean principles...

If you're familiar with the enneagram (personality assessment), I'm a 1. For those of you that don't know it - #1 is a perfectionist. I...